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Stretching Exercises Flexibility By Gym Fitness

World Gym Fitness JS
Trustable Ranking IconVertrauenswürdig
1K+Downloads
11.5MBGröße
Android Version Icon4.1.x+
Android-Version
1.0.4(09-07-2020)Letzte Version
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Age ratingPEGI-3
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Beschreibung von Stretching Exercises Flexibility By Gym Fitness

Stretching is essential for daily life.


Stretching benefits:

Avoid injuries.

It improves flexibility.

Relieves muscle aches.

Increase the flexibility of the muscles.

It decreases the amount of lactic acid in the muscles.

Reduces the probability of injuries.

Improves the coordination of agonist-antagonist muscles.

Prevents muscle tightening after exercise.

It reduces muscle tension.

It facilitates the movements.


App Features:

• More than 80 stretches

• More than 300 stretching routines

• Create your own routines

• Food plans

• Tools to improve your body composition


Stretching Routines:


Muscle Stretch

- Muscle Stretch (Back, legs, Arms, Neck, Shoulders, Buttocks, abdomen)

- Full body stretch

- Upper body

- Lower body


Warm Up & Cool Down

- Pre-Workout Warm Up

- Post-Workout Cool Down

- Morning Warmup

- Sleepy Time Stretching

- Pre-Run Warm Up

- Post-Run Cool Down

- Pre-Playing Football Warm Up

- Post-Playing Football Cool Down


Pain Relief

- Lower Back Pain Relief

- Knee Pain Relief

- Neck & Shoulder Stretching

- Legs Pain Relief


Stretching 30 Days

- Stretching & flexibility 30 days

- Height Increase - 30 days

- Pre-Workout Warm Up 30 days

- Stretching for Active Breaks


Do you want to reduce muscle tension and relieve pain?

Do you want to improve your flexibility and range of motion?

Download Now Stretching and flexibility exercises


GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.


Stretching Exercises Flexibility By Gym Fitness – Version 1.0.4

(09-07-2020)
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Stretching Exercises Flexibility By Gym Fitness – APK Informationen

APK Version: 1.0.4Paket: com.worldgymfitness.stretchingexercisesflexibilitytraining
Kompatibilität zu Android: 4.1.x+ (Jelly Bean)
Entwickler:World Gym Fitness JSDatenschutzrichtlinie:https://worldgymfitnessjs.blogspot.com/2019/12/stretching-exercises-flexibility-app.htmlBerechtigungen:7
Name: Stretching Exercises Flexibility By Gym FitnessGröße: 11.5 MBDownloads: 2Version : 1.0.4Erscheinungsdatum: 2021-12-18 23:54:40Min. Bildschirmgröße: SMALLUnterstützte CPU:
Paket-ID: com.worldgymfitness.stretchingexercisesflexibilitytrainingSHA1 Signatur: D0:83:93:7C:B8:80:B6:E4:64:18:05:1E:60:36:05:EF:4E:71:42:C8Entwickler (CN): AndroidOrganisation (O): Google Inc.Ort (L): Mountain ViewLand (C): USBundesland/Stadt (ST): CaliforniaPaket-ID: com.worldgymfitness.stretchingexercisesflexibilitytrainingSHA1 Signatur: D0:83:93:7C:B8:80:B6:E4:64:18:05:1E:60:36:05:EF:4E:71:42:C8Entwickler (CN): AndroidOrganisation (O): Google Inc.Ort (L): Mountain ViewLand (C): USBundesland/Stadt (ST): California

Neueste Version von Stretching Exercises Flexibility By Gym Fitness

1.0.4Trust Icon Versions
9/7/2020
2 Downloads11 MB Größe
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